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		<link>http://www.jaimalyogis.com/1531/</link>
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		<pubDate>Tue, 26 Mar 2013 23:27:30 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
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		<title>Huffpo Live: Fear No More!</title>
		<link>http://www.jaimalyogis.com/huffpo-live-fear-no-more/</link>
		<comments>http://www.jaimalyogis.com/huffpo-live-fear-no-more/#comments</comments>
		<pubDate>Sat, 09 Feb 2013 02:02:03 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
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		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1495</guid>
		<description><![CDATA[Snakes, commitmentphobia, exposure therapy, surfing. We covered a lot of ground in the Huffpo Live interview. I had a blast. Buy: B&#38;N, Indiebound, Amazon]]></description>
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		<title>OMG! Look What I Found In The Seattle Airport!</title>
		<link>http://www.jaimalyogis.com/omg-look-what-i-found-in-the-seattle-airport/</link>
		<comments>http://www.jaimalyogis.com/omg-look-what-i-found-in-the-seattle-airport/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 05:37:05 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
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		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1488</guid>
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		<title>Man Has Problems. Man Goes on Adventure.</title>
		<link>http://www.jaimalyogis.com/man-has-problems-man-goes-on-adventure/</link>
		<comments>http://www.jaimalyogis.com/man-has-problems-man-goes-on-adventure/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 22:04:48 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
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		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1425</guid>
		<description><![CDATA[(Mark Mathews Self Portrait) In The Fear Project, I profile a handful of the most of the most accomplished action adventure athletes alive: skydivers, cave-divers, big-wave surfers, skiers, and a UFC fighters. I wanted to know the science behind what made these people tick, but I couldn&#8217;t help getting enthralled in their personal stories. One [...]]]></description>
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		<title>Big Wave Surfing: a Triumph of the Modern Brain</title>
		<link>http://www.jaimalyogis.com/big-wave-surfing-a-triumph-of-the-modern-brain/</link>
		<comments>http://www.jaimalyogis.com/big-wave-surfing-a-triumph-of-the-modern-brain/#comments</comments>
		<pubDate>Sat, 08 Sep 2012 20:23:46 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1399</guid>
		<description><![CDATA[It was an honor to have my article about Mavericks and the neurobiology of fear and courage published in last month&#8217;s issue of Surfer Magazine. There will be much more to come on this topic. Here&#8217;s the intro to the article. A few winters ago, I got all amped on surfing Mavericks. I’d never been [...]]]></description>
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		<title>The Most Fearless Surfer</title>
		<link>http://www.jaimalyogis.com/the-most-fearless-surfer/</link>
		<comments>http://www.jaimalyogis.com/the-most-fearless-surfer/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 20:47:39 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1395</guid>
		<description><![CDATA[I love the way stories spread in this era. A couple of years ago, I flew to Bangladesh and reported a story for AFAR Magazine about a homeless girl, Nassima Atker, who&#8217;d miraculously become one of the country&#8217;s best surfers. (Yes, there is surfing in Bangladesh.) Despite having to beg for survival, despite being constantly [...]]]></description>
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		<title>Swimming Through Fear</title>
		<link>http://www.jaimalyogis.com/swimming-through-fear/</link>
		<comments>http://www.jaimalyogis.com/swimming-through-fear/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 23:41:35 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1382</guid>
		<description><![CDATA[On Friday, August 31, at 6 a.m., ultra swimmer Jamie Patrick will begin his attempt to become the first human to ever swim around the perimeter of Lake Tahoe. Though he&#8217;ll be wearing a wetsuit, the 68-mile swim will be one of the longest nonstop swims in history. You can watch it live here, but [...]]]></description>
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		<title>You Are The Love of My Life</title>
		<link>http://www.jaimalyogis.com/you-are-the-love-of-my-life/</link>
		<comments>http://www.jaimalyogis.com/you-are-the-love-of-my-life/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 23:21:45 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1376</guid>
		<description><![CDATA[Our dear friend Susan Shreve&#8217;s much-anticipated novel, You Are the Love of My Life, went on sale today. Susan&#8217;s captivating prose and subtly suspenseful story-telling never disappoints, and this one sounds like both a page-turner and a rare beauty. Here&#8217;s the synopsis. It is 1973 and Watergate is on everyone’s lips. Lucy Painter is a [...]]]></description>
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		<title>Why We Love Fear (And Game of Thrones)</title>
		<link>http://www.jaimalyogis.com/why-we-love-fear-and-game-of-thrones/</link>
		<comments>http://www.jaimalyogis.com/why-we-love-fear-and-game-of-thrones/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 15:19:29 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1359</guid>
		<description><![CDATA[One of the best parts of the HBO series Game of Thrones is how well the writing captures fear&#8217;s many facets. In this scene, Brandon Stark, son of Ned Stark, is asking Old Nan for a scary story, prompting ominous talk of their world&#8217;s dreadful long winters. “Oh, my sweet summer child,&#8221; says Old Nan, [...]]]></description>
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		<title>Afraid of New Foods: Blame Your Ancestors</title>
		<link>http://www.jaimalyogis.com/afraid-of-new-foods-blame-your-ancestors/</link>
		<comments>http://www.jaimalyogis.com/afraid-of-new-foods-blame-your-ancestors/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 15:46:19 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1345</guid>
		<description><![CDATA[I ate pig cheeks last night. We’d just arrived in the small, medieval town of Evora, renowned for its hearty cuisine and wines. As one who leans vegetarian, pig cheeks were the last thing I was craving. But sticking to my Portugal road trip policy of openness and zero expectations – and with our waiter [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Olympic Athletes: How do they deal with the pressure?</title>
		<link>http://www.jaimalyogis.com/olympic-athletes-how-do-they-deal-with-the-pressure/</link>
		<comments>http://www.jaimalyogis.com/olympic-athletes-how-do-they-deal-with-the-pressure/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 15:43:56 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1341</guid>
		<description><![CDATA[One shot. That’s what many of these Olympic athletes will get. The stress is nearly unimaginable. How do they deal? I recently caught up with Jamie Nieto, one of the Team USA Olympic high jumpers, who will be competing in the high jump qualifier in just a few hours. Nieto, who is 35 and likely [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are Fear Tactics Are Passe?</title>
		<link>http://www.jaimalyogis.com/fear-tactics-are-passe/</link>
		<comments>http://www.jaimalyogis.com/fear-tactics-are-passe/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 15:36:46 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1335</guid>
		<description><![CDATA[Vegan terrorists? Yep, they&#8217;re out there, one of the FBI&#8217;s top domestic terrorism priorities. I just spent a couple months reporting on their primary umbrella organization, the Animal Liberation Front, after the organization anonymously claimed responsibility for bombing California&#8217;s largest beef producer, Harris Ranch. (Read the San Francisco Magazine story here.) One of the most [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Art of Expecting Nothing (Or Atleast Less)</title>
		<link>http://www.jaimalyogis.com/the-art-of-expecting-nothing/</link>
		<comments>http://www.jaimalyogis.com/the-art-of-expecting-nothing/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 08:11:21 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1311</guid>
		<description><![CDATA[Right now I&#8217;m traveling through Portugal with my wife, Amy, and our six-month-old son. It&#8217;s our first time to Portugal and an experiment for me. While I couldn&#8217;t help dreaming of a wonderful trip while we eagerly planned where to stay, I also made a point to read almost nothing about Portugal before coming. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Science of Boozing to Reduce Stress</title>
		<link>http://www.jaimalyogis.com/the-science-of-boozing-to-reduce-stress/</link>
		<comments>http://www.jaimalyogis.com/the-science-of-boozing-to-reduce-stress/#comments</comments>
		<pubDate>Sat, 28 Jul 2012 23:06:05 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1302</guid>
		<description><![CDATA[Being in Porto, home of that famous mix of brandy and fermented grapes, I thought I would do a short post on the affects of alcohol on fear. It’s well known that having a drink or two takes the edge off, reducing stress, but psychologists at the University of Wisconsin recently showed alcohol doesn’t affect [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Impressions of Lisboa</title>
		<link>http://www.jaimalyogis.com/impressions-of-lisboa/</link>
		<comments>http://www.jaimalyogis.com/impressions-of-lisboa/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 09:08:56 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1299</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fear Not the Dreaded Pick-Up Grasshopper</title>
		<link>http://www.jaimalyogis.com/fear-not-the-dreaded-pick-up-grasshopper/</link>
		<comments>http://www.jaimalyogis.com/fear-not-the-dreaded-pick-up-grasshopper/#comments</comments>
		<pubDate>Fri, 20 Jul 2012 11:14:23 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1294</guid>
		<description><![CDATA[Spiders. Snakes. Heights. These are the common fears people list in polls. But, as I wrote a couple weeks ago, a lot of us would rather confront any of these three terrors than have to ask a random beautiful girl or guy on a date. Our fear of rejection is so overblown, many evolutionary psychologists [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Road Trip: Portugal (Take One)</title>
		<link>http://www.jaimalyogis.com/1274/</link>
		<comments>http://www.jaimalyogis.com/1274/#comments</comments>
		<pubDate>Thu, 19 Jul 2012 09:09:02 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1274</guid>
		<description><![CDATA[Today we leave sunny (flippin&#8217; hot!) Lisbon, and hit the road to find some Portuguese waves. It&#8217;s a different kind of surf/road trip than the ones I took in my teens and 20s. I have a 5 month-old, a lovely wife, and my mom is with us. But it feels more magical and rad than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Game of Thrones and True Bravery</title>
		<link>http://www.jaimalyogis.com/game-of-thrones-and-true-bravery/</link>
		<comments>http://www.jaimalyogis.com/game-of-thrones-and-true-bravery/#comments</comments>
		<pubDate>Fri, 25 May 2012 19:32:31 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1245</guid>
		<description><![CDATA[Like much of the planet right now, I&#8217;m obsessed with HBO&#8217;s fantasy series, Game of Thrones. I think about it pretty much every waking minute, but there was a moment in last Sunday&#8217;s episode that has really stuck with me. It even puts a lump in my throat. Robb Stark, the honorable King of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fear Won&#8217;t Go Away But You Can Change How You React</title>
		<link>http://www.jaimalyogis.com/fear-wont-go-away-but-you-can-change-how-you-react/</link>
		<comments>http://www.jaimalyogis.com/fear-wont-go-away-but-you-can-change-how-you-react/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:30:09 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1237</guid>
		<description><![CDATA[My first Huffington Post Blog. The true story of how Saltwater Buddha came to be. Your body is made of about 60 percent water. The blood in your veins is close to the consistency of seawater. Even the human brain is more than two-thirds water. Keeping this in mind, try to feel that original part [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Introducing The Fear Project Blog</title>
		<link>http://www.jaimalyogis.com/introducing-the-fear-project-blog/</link>
		<comments>http://www.jaimalyogis.com/introducing-the-fear-project-blog/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:39:56 +0000</pubDate>
		<dc:creator>jyogis32</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jaimalyogis.com/?p=1232</guid>
		<description><![CDATA[I&#8217;m super excited to launch The Fear Project blog today. For the last few years, I&#8217;ve been researching how our most primal emotion works: how we can better overcome, deal with, and even use fear. I&#8217;ve been talking to some of the world&#8217;s top scientists, doctors, athletes, artists, and spiritual teachers, as well as investigating [...]]]></description>
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